Lead me to my great self.
Personal training at Eco Fitness is not about pushing harder. It is about moving smarter, breathing deeper, and building a body that feels at home in nature and in itself.
We work with you one-on-one to create a practice that honors your starting point and leads you toward the strongest, most aware version of yourself.
One-on-one attention
Every session is built around your movement history, goals, and energy so you progress at your own pace.
Goal-driven training
Whether you want strength, mobility, stress relief, or nature confidence, we design a clear path forward.
Mind-body coaching
Breathwork, mindfulness, and embodied awareness are woven into every workout, not bolted on.
Outdoor by design
Sessions meet in forests, meadows, and trails so your fitness is inseparable from the natural world.
How it works
Every personal training journey begins with a conversation and a movement assessment. From there, we build a plan that evolves with you.
Discover
Share your goals, history, and lifestyle in a free 20-minute consultation.
Design
We build a personalized plan blending strength, mobility, breathwork, and nature immersion.
Train
Meet your coach outdoors for focused, one-on-one sessions that meet you where you are.
Reflect
Regular check-ins and progress reviews keep your practice aligned with your evolving self.
Choose your path.
All packages include outdoor sessions, personalized programming, and ongoing coach support.
Single Session
$95
Perfect for a focused assessment or a reset.
- 60-minute outdoor session
- Movement screen & goal review
- Personalized take-home plan
Monthly Journey
$340
Four sessions to build momentum and rhythm.
- 4 x 60-minute sessions
- Weekly programming check-ins
- Mind-body practice integration
Great Self Program
$620
Eight sessions for a deeper transformation.
- 8 x 60-minute sessions
- Progress tracking & adjustments
- Priority scheduling & retreat access
Not sure which package fits?
Book a free consultation. We will listen to your goals and recommend the right starting point.
Book a free consultation